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ANXIETY CLUB HOW TO SURVIVE MODERN LIFE SC

ANXIETY CLUB HOW TO SURVIVE MODERN LIFE SC

ITEM DETAILS

Expected release date : 2025-01-08
Expected release date : Jan 8 2025
Family : *none*
Foc : 20241202
Itemid : 361676
Publisher : SELFMADEHERO
FEB241718

An illustrated guide to help identify, understand, and manage anxiety. In The Anxiety Club we are introduced to three characters, each with a different form of anxiety. After hearing their stories, we follow them into the therapy room, where they discover the behavioral, cognitive, and emotional tools to help free themselves from anxious thinking. Many people believe that there is no treatment for anxiety: they try to soothe their inner suffering with medication, alcohol, drugs, or binge eating. However, there are healthy ways to manage such negative thoughts and feelings.

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